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Compassionate psychotherapy for adults in Washington, DC
At times, we struggle through life's challenges, perhaps feeling stuck or unsure of the path forward. I provide an open, supportive environment where clients feel comfortable and not judged. My style is warm, compassionate, and straightforward.
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About My Practice
I specialize in helping adults navigate life transitions, manage anxiety and depression, and develop healthier relationships. My approach integrates evidence-based techniques with genuine human connection.
Whether you're dealing with a specific challenge or seeking personal growth, I'm here to support you on your journey.
Learn More About MeAreas of Focus
Anxiety & Stress
Learn to manage worry, panic, and overwhelming stress through proven therapeutic techniques.
Depression
Find relief from persistent sadness, low motivation, and feelings of hopelessness.
Life Transitions
Navigate major changes including career shifts, relationship changes, and personal growth.
Relationship Issues
Improve communication, set boundaries, and build healthier connections with others.
Ready to Get Started?
I offer a free 15-minute phone consultation to answer your questions and see if we're a good fit.
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